Cleansing is an ultimate holiday for your body
Juice cleansing allows the body to naturally go into detox mode while flooding it with live nutrients and enzymes. All years of living, we collect much quantity of toxins in the body thru eating, breathing, and doing other activities. It’s important to release us from these toxins, once in a while, as they can lead to both physical and mental shortcomings.
We spend most of our energy on the constant digestion. When we stop eating solid food, our organs are free to redirect blood and energy to the brain, the skin, the liver, and other neglected areas. This allows the body to eliminate toxins and to take much needed rest. By fasting we are allowing our body to move from the sympathetic nervous system to the parasympathetic nervous system, this is where the body can begin to detoxify and heal.
If you see these signs, it is time for detox
- A weakened immune system
- Troubled skin
- Low moods or anger
- Poor digestion
- Weight gain
- Low energy
- Feeling and looking blah